Hey Todd, welcome back!
Check out the 'whats for induction dinner tonight' thread - TONS of ideas in there. Also, Linda's recipe site is a life-saver
Your post-lunch issue may resolve itself in a few days - your body is (likely) reacting to the changes you are making...my first week & a half were fairly unpleasant

, but I'm feeling great since!
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009

Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______