Thread: Recipe Ideas For Flax Meal
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Old July 1st, 2009, 10:15 PM
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Default Re: Recipe Ideas For Flax Meal
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here is the flax bun recipe:

Flax Bun

1/4 c. flax meal
1/2 t. baking powder
1 egg (beaten until it was foamy)
1 T butter (melted)
pinch salt and oregano

Mix well. Pour into small microwave-safe bowl. (Spray the bottom with Pam.) Microwave approximately 1 minute until center is done.

Cut in half
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