[Kathygirl]

Hi Shannon, I think I really caved in as the evening was to celebrate their return from vacation, and I just got caught up in the "festive" atmosphere....I had them over to our house when they first got home, and made them dinner the night before and I didn't eat anything un-atkins.....and served them things not on my Atkins diet, with no problem. So I don't know where my achillies heal is, but I need to watch out! Anyway, tomorrow is well planned: I have my breakfast all planned, my nitrate free bacaon, fresh free roam eggs, and decaf with heavy creme, coffee. chickensalad for lunch, strawberries for snack, and steak and asparagas with salad for dinner. Thank you for your reply.