
July 2nd, 2009, 02:56 AM
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 | ADBB Amateur Atkins Phase: OWL Rung 1 S/C/G Weights: 147/137/120 | | Join Date: Jul 02, 2009 Location: Southern California
Posts: 7
Rep Power: 0 | |
Re: My Pain was gone after starting Atkins.../just fell off wagon! | | Hmm, maybe I need to re-evaluate my "rungs"...I had been on an "extended" induction (5/15th or so, till now), but had been adding things like the macadamia nuts, and strawberries....no wonder my weight loss is minimal....although I did gain 2 lbs with that dinner last night...boo hoo. I started at 147 and went down to 139, but am back at 142....ok, back to basics, Thanks! |