Quote:
Originally Posted by Heiricka  Sarina, induction was fine but there are a lot that I should have been doing but didn't. I have decided to continue with the extended induction. If you go to my journal stats at this link, http://www.atkinsdietbulletinboard.c...ml#post1090767 , I talked about why I chose this. I have to get this first part right. So, I'm going to take my time with induction and do it in 14-day increments with an evaluation on the 14th day. When I am comfortable and feeling confident, then I'll move to OWL. I'll KIT and let you know how I'm doing.
Erica |
Hi Erica!
Yes, I can appreciate your reason for wanting to stay on Induction for a bit longer. Thank you for sharing your journal chat link with me, I look forward to popping in and reading what you have shared and saying hello!
Indeed, please keep in touch and let me know how it's going for you. I look forward to hearing about your progress....keep in touch!
Thanks for the udpate and for sharing with me what you've decided to do. All the best to you in the days and weeks to come....I'm right behind you all the way!
Cheers!
Sarina
---------------------------------------
Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
Current weight – 191 lbs.
Goal weight - 150 – 160