Re: My Pain was gone after starting Atkins.../just fell off wagon! | | Welcome to the board, Kathygirl!
We all have slips now and then but as long as you get right back on plan and don't make a habit of it, you will be fine. The 2 lbs. you gained are probably water weight and will be gone by tomorrow.
Be sure to check out the 50+ forum for those of us over 50! Atkins keep my old bones from aching too!!!
__________________ Aka Nyna
HW199/CW161/GW155  X11  X11  X3 |