[sham]

Hi we all have slip ups I would advise to restart your induction and take it from there you will hopefully start losing again.Work on the willpower because once we break the diet we tend to overeat thinking oh well broke it lets taste all the forbidden foods.I dont know about you but when I break it I eat everything to taste everything in one day how sad and tend to put it on in a day so we'd rather have the willpower and not give in to temptations.