
July 2nd, 2009, 10:00 AM
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 | Moderator Emeritus Atkins Phase: Pre-maintenance | | Join Date: Nov 24, 2006 Location: Shenandoah Valley of Virginia
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Re: pumpkin | | That's a good, induction-friendly breakfast. As long as you keep it to a half-cup. Pumpkin is to be measured at 1 cup raw, so cooked would be about a half-cup. |