[ErinB]

Originally Posted by Georgiana

...
Percentages. You can do without if you have read the whole book, including the part where it says that excess protein will be converted into glucose. Then you would understand that Atkins is a high fat, moderate protein, low carbohydrate diet ... But not everyone reads the book or some read it while doing Induction, so they don't get to read the "protein can convert to glucose" part, which only appears in one of the last chapters...

I just want to thank you for that post, Georgiana. I think I am blowing it here, naturally cutting back fat and adding protein and I believe I did miss that part of DANDR. Until now I have done ok (just ok) without paying attention to percentages, but you have convinced me I probably need to start using software to check on me.

If this works, this may be the second time you have "saved me." It is because of you and your mention of magnesium oxide I am able to enjoy some cheese in this WOE.

So, thank you and thank you again.