July 2nd, 2009, 10:57 AM
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Status: I added back CARROTS today!!! ;-) Atkins Phase: OWL Rung 8 | | Join Date: Jan 26, 2008
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 Re: roasted chicken from KFC ??? | |
You could be right, Slapshot. I was looking at the roasted chicken they use in their salads (not sure if it's the same that comes alone). For that one it says: Quote: | Chicken: glazed chicken breast filets with rib meat, binders added, caramel color added containing: seasoning (salt, sugar, monosodium glutamate, hydrolyzed corn gluten and soy proteins, onion powder, soy sauce solids [soybeans, wheat, salt], spices, maltodexrin, dextrose, garlic powder, autolyzed yeast [...] Pre-dusted with partially hydrogenated soybean and cottonsead oil, maltodextrin, salt, dextrose, dehydrated onion, spice, nonfat dry milk, dehydrated garlic, citric acid, caramel color [...]
| To be honest, I'd avoid this stuff more because of the hydrogenated oils than because of the maltodexin, dextrose, etc.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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