weight loss feels so good! | | When I came back to this board I was @ 205..then I proceeded to continue up to 209 pounds! I did a half hearted induction ...meaning I semi followed the rules and I still lost 4 pounds very slowly mind you...since I have been back on a STRICT induction for the past 4 days I am down from 205 to 198....wooohoo! why did I ever stop? This way of eating has changed my life.when nothing else would work... |