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Old July 2nd, 2009, 11:58 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: My Pain was gone after starting Atkins.../just fell off wagon!

we had tacos last night...I melted some cheddar cheese and made myself a shell and I also had a taco salad.....nothing wrong with that - next time just ask for a salad!!!!

Get back to induction -- then move up the rungs...obviously if you are adding food that isn't "induction friendly" you have already moved up!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS