
July 2nd, 2009, 12:21 PM
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| ADBB Amateur Status: Starting It Up Atkins Phase: 14-day Induction S/C/G Weights: 14st.9.5lbs /14st.0.4lbs /12st.0lbs | | Join Date: Jun 02, 2009 Location: London
Posts: 27
Rep Power: 1 | |
looking for good mans atkins menu will try anything | | can anyone help out
have some small scales but would like to have an easy menu
nothing to complicated
thanks |