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Old July 2nd, 2009, 12:51 PM
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Default Re: Am I training too much with atkins 1 hour cardi and 2 hour weight training????

Quote:
Originally Posted by Fat2FitFast View Post
...
only carbs are the reccomended veggies

might have to cutt out cheese

...

Ummm - there are carbs in cheese - so, either you already cut it out, or you are getting carbs from things other than veggies (cheese)

Do post your menu, we have some very knowlegable people here who will point out little things that can make all of the difference.

Best Wishes,
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Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
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