[Lastfailure_xo]

Im on my fourth day of induction and ive been eating a lot of pork rines, chicken, macadamia nuts, cream cheese, butter, cream, and provolone cheese(witch contain 0 carbs), once a day i will have a 2 carb advantage shake,OH and one peice of stride gum a day witch have less then 1 carb.

Is this type of food okay for induction so far or should i be eating more of a variety?? help!

I cant tell if im in induction yet and its frustrating :/
(Not feeling to much cravings, had a headache on day one and was sleepy, now feeling a bit energized but not sure if its because of ketosis?)

Alsoo, does the atkins work for everyone's weight?
like as long as you have fat stored on you will it work?
Also, Ive lost 5 pounds so far but i dont know if its waterweight?

And does this diet work for everyone as long as you have fat stored on you? Is their a limit to how far the diet will take you?


Thanks all for your time.