 Re: Commited Newbie! | |
Welcome Christina, the trick is to do what you can, now, and as you get thinner and do more you will be able to add new forms of exercise as your health and pain levels improve.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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