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Old July 2nd, 2009, 08:57 PM
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kaylasgram kaylasgram is offline
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 417
Rep Power: 15
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Default Re: Cheated during a horribly stressful night

The best thing to do is not to beat~up on your self, learn from your mistake & get right back on track tomorrow AM, knowing that we are all human & most of us on the program may slip~up from time to time!!!

The other GREAT option is that is is why we have this AWESOME Forum to turn to, to spill the beans so to
speak, for support & friendship & move~on to another great ANA Healthy Whole Foods Filled Day!!!


~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis