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Old July 2nd, 2009, 10:25 PM
IrishIrish IrishIrish is offline

Atkins Phase: Maintenance
S/C/G Weights: 494/178
 
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Default Re: My Pain was gone after starting Atkins.../just fell off wagon!

Bad Carbs breed carb cravings!
Bad Carbs breed carb cravings!
Bad Carbs breed carb cravings!

Yep, they do. And I understand the late 50's thing. To avoid slips and cheats, I just keep telling myself that I know I have lots of cheats left in me, but I may only have one recovery with Atkins! In my years here, I have seen people come and go and I try to learn from them rather than cheat.

Drink some water, take a walk ... get back into the swing of Atkins.
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Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint.
Start:494/current:175
Began Atkins 1/4/2004