 Veggie question | |
I weigh everything, so I am having difficulty figuring out if I am eating too much salad or veggies. Tonight for dinner I had:
1.5 oz red leaf and green leaf lettuce
2oz peppers
1oz mushroom
1oz black olive
1oz Ken's Creamy Caesar
1oz sharp cheddar
2 oz tuna
Does that look about right? How much does two cups of lettuce weigh?
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S/C/G
240/227/160
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190-
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Courage is not simply one of the virtues, but the form of every virtue at the testing point.
C.S. Lewis |