Why can't I have a full 3 cups of salad like the serving size says on the package? | | So I keep hearing you can't have more than a cup of veggies at a time, yes? I had a salad today and more like 2-3 cups of lettuce in the salad. I've done that a couple times since starting Induction on Atkins. Is this ok? It says 3 cups is only 2-3 carbs anyway.
Thanks. |