 Re: My Pain was gone after starting Atkins.../just fell off wagon! | |
Kathy, try to get your hands on the 2002 version because there are substantial differences from the earlier book. Lacking that, then go to the OWL threads and familiarize yourself with the stickies there because you will be able to see what the Rungs are all about.
__________________ JILL HW 298 HW (this time) 245 CW 237
GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
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