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Old July 3rd, 2009, 08:34 AM
avabelle avabelle is offline
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Atkins Phase: 14-day Induction
 
Join Date: Mar 31, 2008
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Default At what point do you go from water weight loss to fat?

I'm at my 3 week mark on Atkins- still staying in induction for awhile longer (I getting married in October so I'm extra motivated)! I'm down 9 pounds and wanted to know is this mostly still water weight or am I now losing actual fat? When do you stop losing the water weight? Thanks!

My stats- Female, 5'8 and started at 171 now 162