Thread: HELP NEEDED ~ Stuck In A Yo-Yo Stall!!!
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Old July 3rd, 2009, 09:32 AM
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
Join Date: Jul 01, 2009
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Unhappy HELP NEEDED ~ Stuck In A Yo-Yo Stall!!!
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Good Morning to all ANA Friends on the Forum!!!
I have been stuck in a Yo~Yo Stall for some time now & I Feel Like Iam !!!

I Have been on the Program since 1/1/09 & have went from 209.4 to 181.4. Iam bouncing back & fourth between 183 & 180 for over a month now!!!

I know that this is normal, however Iam sooo frustrated that I can't seem to break this cycle!!!

Any & All suggestions would be greatly appreciated. I was on another site for awhile & was given suggestions of cutting my calories & carbs very low for a while due to having Lupus/Fibro with a very low metabolism or poss Fat Fast for a while to get things moving again!!!

Please Help & Thanking You in Advance!!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis