Thread: HELP NEEDED ~ Stuck In A Yo-Yo Stall!!!
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Old July 3rd, 2009, 10:37 AM
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kaylasgram kaylasgram is offline
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
Join Date: Jul 01, 2009
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Default Re: HELP NEEDED ~ Stuck In A Yo-Yo Stall!!!
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Thanks Phil for your reply, I may need to up my Fat Intake as I have been eating alot of Burgers (85/15 %) & Chicken Breast on the grill since the warm weather started & that may be where Iam messing~up!!!
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~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

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