July 3rd, 2009, 10:53 AM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,664
Rep Power: 114 | |
 Re: HELP NEEDED ~ Stuck In A Yo-Yo Stall!!! | |
Perhaps giving us an idea of your typical menu (eating and drinking with portions) and what kind of exercise you do may help us help you. Are you on OWL?
But I have to say that having done this for a bit now - what you are experiencing is very normal. There have been months where the scale did not move anywhere (small ups and downs) but then it gets going again.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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