July 3rd, 2009, 11:02 AM
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Status: "180 you naughty little thing, get over here..." Atkins Phase: OWL Rung 4 S/C/G Weights: 240/183/168 | | Join Date: Mar 26, 2009 Location: East Coast
Posts: 878
Rep Power: 27 | |
 Re: 6WEC #53, Week 5, Day 6, Friday, July 3 | |
45 mins of Cybex at work and some weights |