Thread: Fat free cottage cheese
View Single Post
  #1  
Old July 3rd, 2009, 12:02 PM
paperhearts63's Avatar
paperhearts63 paperhearts63 is offline
ADBB Amateur

Atkins Phase: OWL Rung 2
  
Join Date: Jul 03, 2009
Posts: 10
Rep Power: 0
paperhearts63 is on a distinguished road
Default Fat free cottage cheese
permalink
How many net carbs does fat free cottage cheese have in it? I need to know because I want to eat it later today. It says it has 5 grams of carbs in 1/2 cup and 0 grams of fiber. How many net carbs is that? I don't really understand how to calculate net carbs. I read about it but I'm still confused. Thanks!