Re: Cheated during a horribly stressful night | | Hang in there, chgomom. As hard as things seem now there is always a silver lining and one of those for you is a healthier lifestyle and increased confidence. (I find increased confidence in just knowing I have the discipline to do this woe.)
Don't beat yourself up about a little cheat now and again. You're human and you're ability and will to do this at all is incredible in and of itself.
Stay the course and keep your chin up. Things will get better and your waistline WILL get smaller.
__________________ SW204/CW196/GW 125
Mini Goal 1: Clean induction completed 6/21/09
Mini Goal 2: 199 achieved 6/24/09
Mini Goal 3: wear brown pin-striped pants achieved 7/8/09
Mini Goal 4: 180 in time for European vacation
Mini Goal 5: 165
Mini Goal 6: 162 no longer obese
Mini Goal 7: 150
Mini Goal 8: 136 in my " healthy weight range"
Goal: 125 pounds |