Thread: Day 8 - First Weigh-in!
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Old July 3rd, 2009, 01:00 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Default Re: Day 8 - First Weigh-in!
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Great!!! You are right in not expecting those type of results every week.....during induction you should loose around 10% of your total weight...after that it will be slower. Keep up the great work.
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS