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Old July 3rd, 2009, 02:53 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
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Default Re: HELP NEEDED ~ Stuck In A Yo-Yo Stall!!!

Quote:
Originally Posted by kaylasgram View Post
Here is my Fitday link for yesterday following the advice of the other forum with lower calories & carbs with my Fat 62%, Protein 32% & Carbs 5%, 102 oz of water for liquids!!!

http://www.fitday.com/fitness/FoodLo...ate=1246492800.

Thanks for looking it over!!!

~Cindi~
Your link took me to my journal. I don't know what is up maybe fitday is goofing again.
How low are your calories?
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins