[paperhearts63]

Yeah I've been losing weight but I just want to make sure I'm doing the plan right. I'm eating 30 net grams of carbs. The reason I'm eating so much broccoli is because I just don't really like most vegetables :P I really like green beans but it says I'm not supposed to eat those yet. I'm measuring cooked broccoli. So I should eat more fat? idk it just doesn't seem like it's a good idea, a lot of people in my family have had heart disease and I've read that eating too much fat can increase your chances of getting heart disease.