Thread: July Push-Up Challenge: See yourself get stronger in one month!
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Old July 3rd, 2009, 03:23 PM
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Default Re: July Push-Up Challenge: See yourself get stronger in one month!
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Happy, that's exactly where I started. I still do mine in sets but now I am up to four sets of 20-12-8 on my push up days. Keep at it and you will be surprised at how much stronger you are and how much better your arms look after one month!
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