Re: newbie needs advice!! | | Hi and good luck!
Most people use FitDay - Free Weight Loss and Diet Journal, but I think the downloadable version costs money. The online version is free!
__________________ Start date: June 26, 2009
September Strength Challenge 30/600
September Stability Ball Challenge 40/200
September Water Challenge (80 oz/day) 9/30
August Strength Challenge 600/600 (Just barely...but YAY!)
Mini-goals:
Size 12... 7/10/2009!
Size 10...
Size 8...  |