View Single Post
  #4  
Old July 3rd, 2009, 05:32 PM
stacy3477's Avatar
stacy3477 stacy3477 is offline
ADBB Adventurer

Status: At home!
Atkins Phase: OWL Rung 3
S/C/G Weights: 180/159/140
 
Join Date: Jul 25, 2007
Location: Arizona
Posts: 294
Rep Power: 10
stacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to beholdstacy3477 is a splendid one to behold
Default Re: newbie needs advice!!

Hi and good luck!

Most people use FitDay - Free Weight Loss and Diet Journal, but I think the downloadable version costs money. The online version is free!
__________________
Start date: June 26, 2009

September Strength Challenge 30/600
September Stability Ball Challenge 40/200
September Water Challenge (80 oz/day) 9/30

August Strength Challenge 600/600 (Just barely...but YAY!)

Mini-goals:
Size 12...7/10/2009!
Size 10...
Size 8...