Thread: I'm new to the site...
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Old July 3rd, 2009, 05:53 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Default Re: I'm new to the site...
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Sounds like PISS to me....many of us experience a short period of time after induction where you don't loose anything. I would suggest moving on to OWL and add an additional 5 net carbs of veggies. I can tell you from experience it helped me and has helped so many other people.
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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
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