Thread: 1 Cup of cooked broccoli - Fitday says 13 carbs, atkins carb counter says 3.2
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Old July 3rd, 2009, 06:51 PM
CalamityFrancis CalamityFrancis is offline
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Default 1 Cup of cooked broccoli - Fitday says 13 carbs, atkins carb counter says 3.2
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Why such a big difference? Which is right?

Basically, I was trying to figure out the amount of carbs I had for dinner tonight.

Normal sized sirloin steak (not sure how many ounces but not too big not too small) with a bowl of lettuce, raw onions and a cup of cooked broccoli (with which i put some butter on).

I am using fit day but 13g for a cup of cooked broccoli didn't seem right - atkins website said that would be 3.2. I'm only on day two so I'd appreciate the help.

Thank you!!!