 Re: 1 Cup of cooked broccoli - Fitday says 13 carbs, atkins carb counter says 3.2 | |
Quote:
Originally Posted by SunnySmile501  ...Fitday doesn't deduct fiber--you have to do the math. | Exactly - the Atkins website is showing you NET CARBS, fitday is showing TOTAL CARBS. Net Carbs = Total Carbs - Fibre. 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |