Thread: 1 Cup of cooked broccoli - Fitday says 13 carbs, atkins carb counter says 3.2
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Old July 3rd, 2009, 06:59 PM
CalamityFrancis CalamityFrancis is offline
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Default Re: 1 Cup of cooked broccoli - Fitday says 13 carbs, atkins carb counter says 3.2
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Thank you both very much for your replies - both of you had answers that solved the problem.

#1 - I did measure the broccoli raw at 1 cup and then cooked. So, that shouldn't be the problem.

#2 - I forget about having to subtract the fiber from the carbs. So, that's why fit day's numbers were like that. I'll go off of the atkins site from now on and just add in the totals manually to make sure my fitday stats are right on the money.

Thanks again!