Thread: Some Helpful Hints For Those New To Atkins!!!
View Single Post
  #5  
Old July 3rd, 2009, 08:27 PM
kaylasgram's Avatar
kaylasgram kaylasgram is offline
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 415
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Default Re: Some Helpful Hints For Those New To Atkins!!!
permalink
Just for the record I Read & Go By The DANDR 2002, I Eat Only Whole Unprocessed Foods & Not The Bar & Shakes!!!

I Have been a Member of the Other Atkins Site since my starting day on the program 1/1/09 & was just going by the teachings of the Atkins Admin. on that Site. I did not know that this site even existed until a few days ago & found it somehow while searching for a recipe for "Jimaca". I liked what I saw while spending quite some time here & thought I whould stay for a while as I was at a stand still in my program & thought a some fresh ideas might help & I like the set~up of the site alot better!!!

Quote:
since I started the Program back in Jan 09'.


As to your mention of my above quote does your length of time on the program & mine make us both any less comitted to our personial Health & Programs ~ I think "Not".

In the length of time I have been on the Program I have at my top loss before a med change lost 35 pounds & been taken off both my HBP & Type II Diabetes Meds which speakes volumes for me!!!
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

Last edited by kaylasgram; July 4th, 2009 at 07:39 AM.