Thread: YIKES ~ Almost Everything I have been taught up till now was WRONG???
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Old July 3rd, 2009, 08:44 PM
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
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Default Re: YIKES ~ Almost Everything I have been taught up till now was WRONG???
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Thanks Julie for your quick reply, that really helps to clear things up & oppsite from what we have been teaching on the other Atkins Site.

Do You Count or Measure 0 carb Proteins such as Meats/Chicken at all??? Your are not counting calories either correct???
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~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


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