Thread: Roll Call! Happy Independence Day!
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Old July 4th, 2009, 06:02 AM
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Default Re: Roll Call! Happy Independence Day!
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I'm here and on plan also. I've lost 4 lbs. in 3 weeks by just giving up completely on Rung 3. I don't ever want to go back there because that is my weak spot.

There's nothing happening here today but tomorrow will be a combo BBQ and birthday party so I've planned a good Atkins food list for myself that will help keep me out of the pineapple torte I'm making. Wish me luck because it's one of my favorites!

I hope you all have a happy and healthy 4th!
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