I know exactly what you mean. I have a ton of "confidence" and I think that I am super sexy.
At least we are not one of the people who do lose the weight and still feel unattractive. I am not sure what I would do if I felt that way.
WE just need to get the bodies to match how we feel inside. We are getting there. Hey, 11 pounds, gone forever. Right?
How do you feel today? OH, also, I agree with Chinadoll. You have, have, have to read the book, if you haven't already.
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149/148.6/ 119
re-start day - June 23, 2009 3/13
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts
rung 4 - berries, melon
rung 5 - wine - gotta really re-think this rung
rung 6 - beans, hummus (stay until 133)
rung 7 - other fruits (stay until 131)
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (oatmeal)
Major Goal - 128 lbs/ healthy range (on to pre-maintenance)
http://www.atkinsdietbulletinboard.c...ramblings.html