July 4th, 2009, 12:20 PM
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 | ADBB Adventurer
Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!! Atkins Phase: Pre-maintenance S/C/G Weights: 228/174.6/148 | | Join Date: Jul 01, 2009 Location: Rising Sun, Northern Maryland, USA
Posts: 417
Rep Power: 15 | |
 Re: 20 pounds down | |
Casey ~ Hello & Welcome To Atkins & The ADBB Forum!!! Congrats on your 20 pound loss so far & Keep up the AWESOME work!!! We have have alot going on around here as you know 24/7 it may be sharing our stories or giving & reciving information & we have a lot of fun in the process!!! Below I have listed a Link for you with a lot of good information that I have found very helpful & I put it together all in one place to you get started along your way on your Atkins journey!!! ("Some Helpful Hints For Those New To Atkins" {revised})http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77935-some-helpful-hints-those-new-atkins-revised.html Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all. ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis   |