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Old July 4th, 2009, 02:45 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: July water challenge -- come one ... Come all!!!

Quote:
Originally Posted by Heiricka View Post

My motivation is the mug I'm drinking out of, which is the one they give you while you're in the hospital. It has their name on it and it's a solid color so I can't see how much water I have left. I drink at minumum 5 of these which hold a good 32 ounces but I fill it to the line on the inside which is at 30 ounces.

Erica

Here is the jug I drink out of -- from a hospital. It holds 32 ounces so I fill it up 5 times a day. Good for you getting your water in!!

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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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