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Old July 4th, 2009, 06:26 PM
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Atkins Phase: OWL Rung 4
 
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Default Re: why im not losing weight?

The pickles are fine as long as they are sugar-free.

Perhaps you are gaining muscle & losing fat? Are you eating only until satisfied, not full or stuffed? No hidden carbs/sugars in processed foods? Not exceeding the cheese limit?

Kinda hard to say - could you post a menu? It might help
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Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
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