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Old July 4th, 2009, 07:44 PM
super7 super7 is offline
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Atkins Phase: Extended Induction
 
Join Date: Oct 23, 2008
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Default Re: Having a hard time with induction - wife wants me off

remember, on induction you do not need to count calories, for first week if you feel hungry, have some fish, or steak. i was a sugar junkie (lots of stored glycogen) and it took me about 4-5 days before i noticed that i am getting less hungry.

1st 5 days is the hardest thing you will ever do on atkins, but once you do it, it gets easier.
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