View Single Post
  #7  
Old July 4th, 2009, 07:51 PM
super7 super7 is offline
ADBB Amateur

Atkins Phase: Extended Induction
 
Join Date: Oct 23, 2008
Posts: 29
Rep Power: 2
super7 is on a distinguished road
Default Re: OMG - I love Atkins! 7 pounds gone in 8 days. Woah!

remember a lot of it is excess water. which is still good, a lot of bloat gone

don't get dispaired, since you don't have to lose "that" much, you may notice you are losing slower soon, but that's normal. remember to adjust your daily calories accordingly once you are out of 14 days, and lost so much weight.
__________________