[ldyj]

Since I'm on Rung 1, I'm not doing bread either (other than a MIM shaped like a piece of bread every once in awhile) but before my husband joined me in this WOL I would buy Aunt Hattie's Low-Carb bread for him which has 7 carbs, 2 fiber and 4 protein. As for tortillas, Mama Lupe's Low Carb tortillas come in at 7 carbs, 4 fiber and 5 protein. I did try one of those a couple weeks ago when I was "swooning" all over the place. Turns out what I needed was not additional carbs but to forego blood pressure meds (per my doc) - I can handle that, for sure!