Thread: Starting 182 ~ now 177! 5 lbs gone in 7 days. Yippie!
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Old July 4th, 2009, 08:16 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
  
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Default Re: Starting 182 ~ now 177! 5 lbs gone in 7 days. Yippie!
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sometimes it's hard to remember we're watching what we eat....I watch everything I eat as it leaves my plate and goes into my mouth!!!! You just can't find a more delicious or more wonderful way to eat!!!

keep up the great work.
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS