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Old July 4th, 2009, 08:28 PM
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SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: found a bread with 9 carbs

I've made almond bread a couple times - it's pretty good - before I started Atkins I ate Carb Smart bread - the slices didn't seem skimpy and it was 15 carbs for 2 slices.
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS