July 5th, 2009, 11:39 AM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,634
Rep Power: 114 | |
 Re: belly fat | |
Still time to join the abs challenge.
And yes doing crunches and all those other abs work helps. I can see a bit of a six back forming.
But my stomach is still a problem area - just like with Ever. Maybe I have very high expectations. It has improved immensely though. But I think if I want it to be perfect it would require more drastic measures. I am not going there though. I will work on crunches and see how far I can take it. But I am not doing any naked modeling any time soon.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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